"ThinkFirst" Before You Fall - Information Available


If you were not able to attend the Wellness Group's virtual presentation on Fall Prevention (presented by Christiana Care) last week OR would like more information on this important topic, please click on any of the included links. The presentation covered the basics and factors of fall prevention for older adults.  Specific topics included:   overview of the brain;  concussion discussion; significance of falls & fear of falling; safety inside the home & community safety; talking with your physician; nutrition, exercise, vision, medications; and, community resources. 

Links to handouts:

Concussion Handout

Exercise Handout

Following a Fall Handout

Home Safety Checklist

Medication Checklist Handout

Nutrition Handout

Talking with Physician Handout